ADHD Expert Articles & Advice

Featured Articles

ADHD and Making Friends: Strategies for Building Lasting Connections

Struggling with friendships as an adult with ADHD? Learn how to make & keep friends with this guide. Discover ADHD-friendly activities, support groups, & strategies for building meaningful connections. Overcome loneliness & thrive socially.

Dr Stefan Ivantu

Dr Stefan Ivantu

New ADHD Provider? Why You Still Need a First Consultation

Feb 5, 2025

Dr Stefan Ivantu

Dr Stefan Ivantu

‍15 Tips for Networking When You Have ADHD (Challenges & Strategies)

Jan 28, 2025

Dr Stefan Ivantu

Dr Stefan Ivantu

Is a Private ADHD Assessment Worth in the UK?

ADHD affects millions in the UK. NHS waiting lists can be long, and private assessments offer faster options. Consider factors like cost, provider qualifications, and assessment duration when choosing a private assessment...

October 23, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

ADHD and Entrepreneurship: A Double-Edged Sword for Innovation and Risk

ADHD entrepreneurs can overcome challenges and succeed by understanding their unique strengths and building a strong support system...

October 17, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

Hobbies in ADHD - The Journey Of Not Giving Up

Not being able to maintain a hobby is often seen in ADHD. This can cause challenges in: maintaining relationships, overspending..

September 25, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

ADHD in Executives: Build Performance and Resilience

Research suggests that individuals with ADHD are significantly more entrepreneurial. Understand your challenges. Leverage your strengths, prioritise and conquer time to build resilience for optimal performance..

September 17, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

ADHD in A-Level Students: A Parent's Guide

Comprehensive ADHD assessments and evidence based treatments are crucial for supporting students struggling with A-levels. Unlock success with specialist support for lasting results..

August 12, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

ADHD Diagnosis Beyond the Label

ADHD Diagnosis explained beyond the typical labels, start with a comprehensive assessment and a qualified healthcare professional...

July 17, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

The ADHD-Sleep-Burnout Triangle: Understanding the Cycle

Are you struggling to Sleep with ADHD? Learn about the triangle between ADHD symptoms, sleep problems, and burnout...

May 21, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

Top Careers and Jobs with The ADHD Superpower

Explore careers that thrive on ADHD strengths & learn how Londoners with ADHD can get a diagnosis & support to unlock their full potential...

March 10, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

ADHD: Could It Be an Evolutionary Advantage?

Can the ADHD diagnosis be part of our evolution, and what can we do despite having the symptoms...

February 21, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

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