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ADHD Blog Posts

ADHD: How to get an accurate diagnosis in UK?

Are you searching for an accurate ADHD diagnosis? Learn everything about the assessors, psychiatrists, psychologists, and specialists. Private and NHS care pros and cons...

March 28, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

How to Work from Home with ADHD - 15 Strategies for Success

Learn tried and true strategies for working from home with ADHD. Get tips for improving focus, creating a productive workspace, reducing distractions, and maintaining a routine.

January 20, 2025

Dr Stefan Ivantu

Dr Stefan Ivantu

ADHD and Phone Addiction: 11 Ways to Beat Distraction in 2025

Is there a link between ADHD and phone addiction? Explore the connection, how ADHD can influence phone use, and strategies to manage screen time effectively.

January 17, 2025

Dr Stefan Ivantu

Dr Stefan Ivantu

How ADHD Affects Relationships

ADHD can affect relationships. Understanding its impact, seeking professional support, and practising open communication can strengthen bonds..

January 7, 2025

Dr Stefan Ivantu

Dr Stefan Ivantu

ADHD Overspending and Impulsivity: Tips for Better Finances

Discover how ADHD can impact spending habits, explore strategies for managing impulsivity, and learn practical tips..

December 11, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

Mastering Time Management with ADHD (Tips & Techniques)

Discover practical strategies for managing time effectively with ADHD. Learn tips to improve punctuality, enhance focus, and create routines that work for you..

November 29, 2024

Dr Stefan Ivantu

Dr Stefan Ivantu

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