Welcome to the ADHD Specialist Blog. Here, we move beyond simple symptom checklist to explore the architecture of the complex mind. These articles prioritise real-world strategy over abstract theory.
Dr Stefan Ivantu provides expert insights on executive performance, relationship dynamics, technology in mental health and the hidden mechanics of Adult ADHD.
What you will find here:
%201.svg)
Deep Dives
Structural analysis of the neurodivergent mind. We explore the architectural dynamics of high-performance ADHD, moving beyond simple symptom checklist.
Practical Tools
Operational protocols for the professional. Actionable frameworks to protect your focus, manage executive energy, and build sustainable systems.
Holistic Health
Performance physiology. Integrating sleep architecture, nutrition, stress recovery to build a resilient biological platform for your brain.
.svg)
.svg)
.webp)
.svg){kind=icon}
